A Self Help book of 5 Guided meditations. Available for adults and children to use at home or in their holistic practice. I am a Reiki Master Teacher and use these guided meditations in my practice and speaking demonstrations. They can help with PTSD, Depression, Trauma, Stress, Anxiety and Self Esteem. I was guided to write these meditations as a way to help assist the mind and body change their inner perspective of itself. Allowing us to grow and change and adapt. Giving us our power back.
You can read them aloud with relaxing music to clients, family or friends, as well as record your voice reading them to play at your convenience.
The children guided meditation has worked extremely well. It is a short guided meditation (beneficial for wiggly children) which allows the child to gather their worries in a backpack and travel to The Healing Pyramid to release their worries.
Tag Archives: holistic
The Enchantress: How to…
Body Painting: The Enchantress About me… I am a commercial licensing artist, body painter, Reiki Master Teacher and a Seichem Practitioner. I have had my art work published nationally and internationally as well as painting at Tattoo conventions in the UK. Being a mother of 3, I work around my children in this creative environment …
Art and Healing 